Name: Joe Rogan Experience #1281 - Tom Papa
Uploaded: 2019-04-15T23:01:27.000Z
Description: Watch the stand-up comedy video 'Joe Rogan Experience #1281 - Tom Papa' from PowerfulJRE on Comedy Buff. Published 2019-04-15. Transcript available.

Watch the stand-up comedy video 'Joe Rogan Experience #1281 - Tom Papa' from PowerfulJRE on Comedy Buff. Published 2019-04-15. Transcript available.

Joe Rogan Experience #1281 - Tom Papa

um four three two one and we're live tom papa joe rogan good to see you buddy
good to see you
cracking lacking i know not too much cruising around we're talking about old
bodies falling
apart yeah i got a stem cell shot in my shoulder that's uh killing me right now
yeah i can tell
you're in pain yeah one shot just well i got several in both shoulders and this
is not like
anything like that's like a serious injury but they've been annoying me lately
so i said fuck it
let me just go in there every time i've done it it's made me feel better right
how often do you have
to go i've been doing it like once every six months right yeah that's what i
have been doing and then
it kind of is okay for a while yeah right and once every six months seems to
keep me in but it's
expensive so is it not is not curing whatever it's healing it but then i'm
being a moron right and
going back to working out hard right but what we were just saying is that soft
tissue yeah heals
like this is a soft tissue issue yeah soft tissue is one of the best things for
uh things like stem
cell therapy because you can actually regenerate tissue right and it can heal
things where it gets a
real problem my friend miriam nakamoto she brought over those uh snacks those
bags of snacks that were
there there she's a little snack company she's a uh uh multiple time world muay
thai champion
muay toy muay thai muay thai boxing uh-huh you don't even know what that is muay
thai now never
heard of that nope you're so you're so uh what are you white yeah you're white
but you're also like
uh a non-jock well i was a jock my whole life what would you do i played uh
football did you oh that's
right i played football forever and track and a bunch of stuff did you fuck but
then i stopped
did you fuck your body up at all uh no not too bad my shoulders a little bit my
shoulders a little
but uh that's pretty much it my my knees you know like i run a lot now i've
been running a lot for
the last couple months and uh what brought that on i just want to be in better
shape yeah i want to feel
better i dropped like burn off 15 pounds yeah i was like maybe maybe yeah your
face looks thinner man
yeah it looks good yeah i've dropped a bunch that's awesome thanks man that's a
cool thing once you get
going right yeah get that momentum that's what's up well you know what's really
was up was i was kind
of cruising along and just like we lost five pounds just kind of like hanging
around and then i realized
i'm working out like this workout that i'm doing is would have been a warm-up
when i was an athlete
right like this wouldn't even have been a warm-up and i'm like oh that was
pretty good and i was like
i have to stop being a sissy and try and really push a little more why don't
you get a trainer
yeah i don't like intimacy oh that's real well you know what else you can do
there's actually apps
where you can follow an app and the app will put you through a workout oh yeah
yeah there's several
of them now they're really good oh cool a bunch of really good ones i i don't
have any affiliation
with any of them so i'm not naming any of them but yeah you can um you can you
can even get a yoga
one you get a 90 minute yoga one right and just do yoga and it talks you
through the poses that's
great yeah i used to do yoga all the time but i feel like i've got to uh i feel
i have to shift
into uh lifting weights again yeah like yeah because i've just been dropping no
but i just feel like
you know a little bit i don't want to be yeah i don't want to be yeah i don't
want to be the guy
like at the pool with no arms you know what i mean so many people have
motivated the lifting
by going to the beach or the pool with very little clothes on i thought about
fuck summertime
fuck people are gonna know yeah right exactly i reveal my secret people gonna
know what disgusts
me about me yeah this is my gluttony look at it this is my laziness look this
is what i did all winter
this is my poor food choices right here look i'm fine with it this is drinking
yeah this is all upper
the upper part yeah this is the part right on the sides but i really just but
then when i started
getting after and being like don't be such a sissy like work out right try and
push it then you
wanted to then i wanted to do it more then i got into it then i'm like all
right let's go now i'm
going further i'm going quicker but uh this has all been cardio yeah all cardio
what about just
bodyweight stuff like you know i mean it's not a bad idea to start off with
bodyweight first of all
push-ups yeah because you haven't really done much like that in a while yeah it's
chin-ups push-ups
and the bodyweight squats really don't need much else really not really i've
been doing more push-ups
you can get a ferocious workout in with change grip push-ups uh-huh chin-ups
bodyweight squats
just to just those things does that mean i have to get one of those chin-up
bars that goes in the
doorway yeah get a real one though because those things fall and people die
those ones that hang
folks listen to me yeah those ones that hang on the door the door jam yeah i
used to work construction
those fucking things are not designed for you hanging on them they have little
tiny nails
and guess what people like me probably installed them and sometimes you don't
hit a stud so that
little tiny nail is going right into the fucking drywall yeah and you're
hanging that thing over
there and it's pulling on that sucker no then i'll mess my shoulder up i'll be
messed up fuckers
that drill into the side of the door you know what i'm saying like the ones
that they go right in
the side they screw it in this way oh into the jam like four screws on each
side it's like that'll hold
your weight all right that'll hold your weight i'll get that that one will work
because it's
put you're pulling down on the wood yeah the way those things are it's like
sitting on the wood
you know those ones that hook over the top of the door yeah that shit is a
recipe for a broken neck
i feel like that thing was in like every 80s movie yeah i mean i'm sure they
have good ones that do that
i'm sure yeah sure but you you should really check out your fucking moldings
first yeah those moldings
why don't i just lay on the ground and do some push-ups yeah but a real chin-up
bar man a real
chin-up bar is is i mean if you just got one in a park just go to the fucking
park it's you're outside
there a lot of parks have like those chin-up bars those little setups where you
could do calisthenics
yeah yeah nobody ever chin-ups are no joke nobody ever uses those those are
great for working out i
know they seem too simple they seem like oh ladies must go over there bro i go
to nautilus i don't
need this right exactly i do my leg extensions on nautilus i got my membership
i use once a month
bodyweight squats seem easy when you do three yeah but when you do a hundred
they become very hard right
when you get to like 70 and you're like holy you feel that burn baby and you
start counting down in
tens i remember doing push-ups when we played football and you would do you
know 200 it'd be
like 200 you break them up in a row no break them up do in a row they would we
do like 30 and then
you know split them up and uh you know that was a big time workout and now i'm
doing like 25 i'm like
all right i'm good for a couple days it's hard man it is getting anywhere more
than 30 push-ups it's like
whoo it starts getting crazy yeah yeah it's a lot of pushing yeah like your
body has to be conditioned
for that and if it's not it lets you know you're like 33 your arms start
shaking yeah the funniest
part is cocky around 19 though you get to like 18 19 like bro i'm feeling
smooth it's so funny how
whatever number you have in your head is where you start to right if you say i'm
doing 20 you start
shaking at 18 if you say i'm doing 25 you don't start shaking until 23. you
know it's a real mental
thing you know what's really cool that i got um rogue makes this thing that it's
uh it's like a bamboo
pole and on the end of the pole you put uh rubber straps yeah like uh you know
those those uh bands
that you and then from those bands you hang kettlebells off of the bamboo stick
yes so as you're doing this
bench i can't push my lift my right arm up it's in pain right now otherwise i'll
show you as you're
doing this thing everything's all wobbly everything's super super wobbly
because first of all the kettle
bell is hanging from rubber right and the the stick this bamboo thing is super
wobbly right and as you
lift weights with that it's really good for your stabilizing muscles it's
called an earthquake bar
that's earthquake bar oh cool or there's a version of it watch the video online
or someone will take
us offline yeah the earthquake bar yeah that's exactly the one i have we have
that out there i'll
show you to you afterwards it's really cool because even lightweight like if
you had to do 70 pounds yeah
like 35 on each side it's awkward but that that doesn't look like something you
want to use in your
house you're going to ruin your floors put rubber on the floor rubber on the
floor yeah put rubber all over
your house so nothing gets ruined did you did you have grandparents that put
plastic over the furniture
oh yeah my nana my nana in clifton new jersey yeah yeah mine was in newark yeah
yeah they put
plastic over the furniture it was a big deal you spent a lot of money on that
couch you're gonna it's
gonna has to last our whole life i was always confused when i was a little kid
i'd sit on that couch
i'd be like this is terrible especially in the summer with your shorts and your
legs would just be
sweating it man and they they eventually got kind of like yellowed by the sun
and by use crackly so it
was weird yeah it was like oh you would like put like a jacket down and then
you would sit on your
jacket that whole generation never had comfort right like their beds were hard
the pillows were
lived through the depression man yeah that's real that people starved to death
like this was a barbaric
time where where people were brought down to you know base humanity just
survival rough and then you
have like you have like 15 good years and then go into world war ii and they
dealt with that so yeah they
were like we don't need comfort we're not laying around in our sweatpants on
beanbag chairs well
they knew the importance of being vigilant right like we all do you do you ever
do you follow um david
goggins online yeah david do you know who he is no david goggins is this navy
seal who um now is more or
less uh uh like a motivational and uh fitness influencer oh the running the guy
who runs with
like oh dude broken knees oh he's a savage yeah i've seen some of his clips he
what how many 100
mile runs did he run in a row some preposterous number yeah i don't remember i
don't want to say
because i can't remember at all i want to say six or seven but then it's like
12 or 13 of 100 mile
remember i don't remember at all but there are his whole thing is stay hard
like he'll send me a text
out of nowhere like just say stay hard motherfucker there's a lot of out there
yeah because
like first of all yeah if you're if you're a navy seal right this is the the
pinnacle of hand-to-hand
combat and and armed forces like those motherfuckers are all special humans
yeah and then on top of
those being all special humans there's guys that can just just put a little of
that message out like
hey you you are soft as compared to how people used to be right all soft as
compared to those
world war ii people those state you got to stay vigilant back then everybody
had to stay vigilant
yeah yeah you had to deal with just day-to-day life you had to deal with what
was coming from hitler
you had to tune in at a certain time to find out what was happening yeah
everybody had to gather
around the tv for the news that was all the news you got that's all the news
you got you only got an
hour's worth that was it they didn't know what the was going on 